Poor leg circulation is at its best, annoying. At its worst, the condition can lead to other extremely serious health conditions. There are ways though, to improve your leg circulation, with both exercise and foods – like dark chocolate.
People born after the year 2000 are likely to live to 100. That tops our
life expectancy by about 20 years, but we too can live that long. Of
course, genetics and pure luck have an effect on longevity, but you can
increase your odds of becoming a centenarian by making a few, simple