Byron Motley has traveled to Cuba numerous times. He became so enamored that he wrote a book about
it: Embracing Cuba, released in Sept.
Members of each generation assign varying degrees of priority to work-life balance. However, achieving the balance should be the goal.
Last Friday at Flushing Town Hall, Jimmy Heath and Barry Harris
held a concert that included standards, fast-paced tracks and ballads.
Current and former track & field stars showed up in full shine at the
168th Street Armory in NYC for the Black Tie &
Deskbound or cubicle-bound? Aerobic exercises and muscle-strengthening exercises get your blood pumping.
Actresses Tisha Campbell Martin and Holly Robinson
Peete will join Chef Huda as stars of a new custom content cooking
series on iOne.
Gus Savage, best known representing Chicago’s South Side and stopping the
excavation of the historic African Burial Ground in NYC, has died.
Cleansing your environment is a huge step toward using meditation for improved relaxation. It's especially helpful for busy professionals.
The brain has to be flexed and trained. And a sharp
mind can help your career. There are things you can do to keep
your brain strong and nimble.
Some days you think you just might crack from all of your job pressures. But it is vital to protect your mental health.