Whether it is running, swimming, weight lifting or aerobics, fitness experts say the center of all exercise routines is the core
Poor leg circulation is at its best, annoying. At its worst, the condition can lead to other extremely serious health conditions. There are ways though, to improve your leg circulation, with both exercise and foods – like dark chocolate.
There are many conditions where some individuals are at greater risk of developing specific medical conditions. Some are potentially deadly.
Feeling athletic this summer? These affordable devices will help you take your performance to the next level.
In multiple studies, diet, exercise and other factors have been shown to reduce the risk of developing pancreatic cancer.
Baseline's research could make a huge splash in the fight over health data
Doctors and researchers seem to have reached a consensus about whether extra weight affects an otherwise “healthy” individual.
Barbershops may be the new doctor's office, at least in Mississippi where African American men are learning about high blood pressure...while they get their hair cut.