There is a new wave of technology that is designed to help you sleep better. Consider these new apps for a better, more restive sleep.
Give your metabolism a boost, get into shape and burn 100 calories just by incorporating some simple activities into your daily routine.
Construction, transportation and protective service jobs are some of the most dangerous. They take both mental and physical health tolls.
Obesity is becoming one of the leading health concerns for people all over the world. Research suggests that it can also cause cancer.
According to recent research, there is a great possibility that a good neighborhood can do wonders for your heart.
It's worth giving one of these apps a try, since engaging in various types of new and cognitively demanding tasks is good for the brain (plus, it's fun!).
Running at slow speed for about 5 to 10 minutes per day would be enough to add several years to your life.
To boost weight loss, make sure you’re getting enough sleep. Otherwise, your hormones and other bodily functions may conspire against you.